I just got in from work, but I want to go for a run before it gets dark, so I just had a snack. A red delicious apple (which was free in the hotel lobby) and a square of dark chocolate. There's me and the apple. I don't usually look that scary, but I'd just taken off a baseball cap. In the interest of full disclosure, the apple was pretty shiny, so it might have been coated with shellac. And the sweater is wool, so I'm really losing at this vegan thing. The chocolate was yummy.And then I decided that it was too late to go for a run and still get back before dark so I ran on the treadmill and did some upper body work with free weights, in the hotel gym.
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